Critical Reflection

In a critical reflection, we examine our biases, compare theories with current actions, search for causes and triggers, and identify problems at their core. A critical reflection is not a reading assignment, a summary of an activity, or an emotional outlet. When we reflect critically, we have two goals:

  • to critique our existing beliefs and assumptions
  • to transform our beliefs, feelings, and actions

In academic courses, a critical reflection is often part of a formal essay assignment.

Create your plan

Your steps

Click on the steps to expand or collapse.

Add dates and create a plan to see recommended completion dates.